Conversion Calculator

Amount of nutrients in 100 g (grams) of Fish, whitefish, broad, liver (Alaska Native).

Nutrient	Amount and Unit	Percentage
Water	76.1 g	76.1%
Energy (calorie)	104 kcal
Energy (joule)	435 kJ
Protein	11 g	11%
Total lipid (fat)	4.4 g	4.4%
Ash	3.4 g	3.4%
Carbohydrate, by difference	5.1 g	5.1%
Calcium, Ca	53 mg	0.05%
Iron, Fe	8.6 mg	0.01%
Phosphorus, P	297 mg	0.30%
Thiamin	0.18 mg
Riboflavin	0.54 mg
Niacin	2.7 mg
Vitamin A, IU	1510 IU